When I read that Weight Watchers were abandoning the traditional method of counting calories, I did a dance in my local café. The traditional programme of fat and calorie restriction is to be replaced in favour of a point’s based system. According to… more »
Category: Weight Management
Weight watchers dump outdated calorie counting – at last!
Posted in Weight Management Tags: calorie counting, cravings, diets, loose weight, weight watchers | 1 feedback »
