Category: Therapy Tips

Post traumatic stress 3 – what happens in the brain to cause PTSD?

08/30/11 Posted by Jill Wootton

This is the third in a series of short blogs and video's about post traumatic stress disorder. Today we are looking at what happens in the brain to cause PTSD. Watch the youtube demonstration about the three main parts of the brain that are involved in… more »

Post traumatic stress 2 – the symptoms

08/30/11 Posted by Jill Wootton

Symptoms may vary in range and degree of impact Symptoms can range from being totally debilitating and feeling out of control to mild anxiety and an inability to get a particular event out of your thoughts. In order to be medically diagnosed as havin… more »

Post traumatic stress – helpful information available in a series of podcasts and blog

08/30/11 Posted by Jill Wootton

Over the last few years the team at Within Sight has noticed an increase in the amount of people who come to see us with post-traumatic stress disorder. PTSD is often not recognized and can cause untold misery for the sufferer and their family. Understan… more »

Therapy or coaching – what does a client need?

05/17/11 Posted by Jill Wootton

There has been many ponderings on the essential differences between therapy and coaching. Writers have pointed out that if you have problems and are anxious you need therapy. If you are fine but want to make improvements to your life – opt for a series o… more »